Wellbeing Workshop's

Women’s Creative Wellbeing Workshop

At the start of this year, we gathered for a deeply nourishing 3-hour Women’s Wellbeing Workshop, created to support meaningful intention-setting for the year ahead.

Together, we slowed down, softened, and reconnected.

The afternoon included a soothing yin yoga practice and a guided creative collage experience designed to gently support reflection, clarity, and visioning for 2026. Through embodied movement and creative expression, participants were invited to explore what truly matters and map their next steps with intention.

Led by Masters-qualified practitioners Janel Gibson (Creative Arts Therapist) and Hope Calvert (Counsellor & Yoga Instructor), this intimate workshop offered a warm, supportive space for women to reconnect with themselves and with each other.

Stay Connected for Future Offerings

This workshop was a beautiful way to begin the year — and it reflects the kind of meaningful, creative wellbeing experiences I value offering.

While there are no upcoming workshops currently scheduled, this page will be updated with any future events, gatherings, or offerings as they are confirmed.

If you’re drawn to intentional spaces that support reflection, emotional wellbeing and gentle reconnection, I warmly invite you to revisit this page from time to time to stay informed.