Q. How do I schedule an appointment?

Appointments can be booked through the ‘BOOK NOW’ page, or by contacting Hope via email at hope@hopeintegrativecounselling.com.au or phone at 0406955662. Hope offers both in-person sessions at Carrum Downs and remote sessions via telehealth and phone.

Q. How long will therapy take?

The duration of therapy varies based on individual or couple needs and goals. Couples therapy often spans 10 to 20 sessions, depending on the presenting issues. Some couples may find resolution in fewer sessions, while others may benefit from ongoing support. Ultimately, the length of therapy is determined collaboratively, ensuring it aligns with your unique circumstances and desired outcomes.

Q. What do I do if my partner does not want to attend.

It's not uncommon for one partner to hesitate or decline attending therapy. This can stem from various reasons, including fear, misconceptions about therapy, or concerns about vulnerability. However, it's important to recognize that seeking therapy individually can still be a powerful step toward healing and growth.  

Attending therapy alone allows you to gain clarity, develop coping strategies, and enhance communication skills, all of which can positively influence your relationship. By focusing on your own well-being, you may also inspire your partner to consider therapy in the future.

If you're uncertain about how to begin or have concerns about your partner's reluctance, please don't hesitate to reach out.

Q. Is counselling covered by Medicare?

At this time, counselling is not covered by Medicare. However, the fees at Hope Integrative Counselling align with the gap fee you would pay when engaging with a psychologist.

Q. Is your office wheelchair accessible?

Yes, our office is fully wheelchair accessible, ensuring comfort and ease of access for all clients.

Q. What if I need urgent support?

Please be aware that counselling services provided at Hope Integrative Counselling are scheduled by appointment and are not intended for crisis intervention. Our counsellor is available exclusively during these scheduled sessions. Should you experience a mental health crisis or require immediate support outside of scheduled sessions, it is essential to contact appropriate emergency services or crisis support lines, such as Lifeline at 13 11 14.

Q. Do you offer workshops or group sessions?

Currently, Hope focuses on individual and couples therapy. However, Hope is currently exploring additional services. Please continue to check back on the website or our social media channels to stay up to date on services and events.